How To Release “Shoulds” & Other People's Goals With Rachel S. Heslin

Rachel S. Heslin has been immersed in the study of psychology for over 35 years. Her father, a clinical psychologist, taught his children his craft such that Rachel has been refining her analytical and reframing skills since a very young age. Rachel is currently the author of two books: Navigating Life: 8 Different Strategies to Guide Your Way, and Rituals of Release: How to Make Room for Your New Life. Rituals of Release is the first book of her Handbooks for Healing series. Upcoming books in the series include Deeper Sorrow, Greater Joy: Receiving the Gift of Grief and Permission to Go On: The Power of Self-Forgiveness. Her work through her company, The Fullness of Your Power, helps people embrace all parts of themselves so they can live deeper, richer, and more fulfilling lives.