A weekly 12-hour, Facebook live-streamed, personal development marathon and podcast, interviewing leaders and influencers to help you master yourself, stay inspired and grow!
Episodes
Friday Nov 02, 2018
Friday Nov 02, 2018
Concita Thomas is a food and fitness strategist, certified personal trainer and fitness writer. Her company has helped hundreds of people achieve sustainable weight loss while avoiding diet traps and breaking free from fitness obsessions. Concita offers a variety of ways for her clients to start their health journey, including coaching calls, coaching programs and personal training. It is her goal to find a plan that works within the client’s lifestyle.
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